Commmunity blog where the members can write posts concerning wellness in Europe and the rest of the world.
Dobruja is a historic region in Romania located between the Danube River and the Black Sea. This area is known for its diverse cultural influences, and its culinary scene is no different. The food in Dobruja is a fusion of various cultural cuisines that have come together over time to…
Istria is a region in the northern part of Croatia known for its unique food culture. From truffles to seafood, Istrian cuisine is a unique mix of Italian, Austrian, and Mediterranean flavours. Here you go to experience the Istrian food culture with its traditional dishes that are best served on…
Beer brewing in Bavaria has a long and storied history. Dating back to the Middle Ages, Bavaria has been a major centre of beer production in Europe. Bavarian beer is known for its unique flavour and high quality, and the region is home to some of the world’s most famous…
Introduction Funen, the second largest island in Denmark, is known for its rich food culture. From traditional Danish dishes to modern fusion cuisine, Funen has something for everyone. The island is home to a variety of restaurants, cafes, and markets that offer a wide range of local and international dishes.…
Gazpacho is a traditional Spanish soup made of raw vegetables and served cold. The Soup originated in the southern region of Spain known as Andalusia. Gazpacho is typically made with a blend of tomatoes, cucumbers, onions, garlic, bread crumbs, olive oil, vinegar, and water. See recipe below. The dish is…
Discover the traditional food of Transylvania, a region in Romania known for its hearty dishes like sarmale that is stuffed cabbage rolls traditionally served on large celebrations, or ciorbă, a flavourful stew, and goulash. Visit to enjoy the unique flavours of the region, it’s worth it for everybody that is…
The Role of Local Ingredients in Dalmatian Cooking The Dalmatian coast of Croatia is renowned for its stunning scenery, vibrant culture, and delicious cuisine. The region’s cuisine is a unique blend of Mediterranean flavors, with a focus on fresh, local ingredients. From the seafood-rich Adriatic Sea to the fertile fields…
The San Francisco lawsuit against major Ultra-Processed Food (UPF) manufacturers isn’t just about ingredients; it’s about intent. The core legal allegation, mirroring past litigation against the tobacco industry, is that these companies adopted a playbook of aggressive, deceptive, and ubiquitous marketing tactics, specifically engineered to hook children on their products…
This is not a debate over a few “junk foods”; it is an examination of an entire category of industrial formulation that the human body appears biologically ill-equipped to handle. The question is no longer if UPFs are harmful, but how fast society and legal systems will adapt to this…
This is not a debate over a few “junk foods”; it is an examination of an entire category of industrial formulation that the human body appears biologically ill-equipped to handle. The question is no longer if UPFs are harmful, but how fast society and legal systems will adapt to this…
